Николай ВДВ Упражнение с ломом для силы удара,бокс .mp4
Бить сильно.Как бить ломом. Включать крупные группы мышц,срыв ,падение, акцент
...
2 months ago 00:03:21 1
2 months ago 00:02:43 1
2 months ago 05:37:50 1
2 months ago 00:04:09 1
2 months ago 01:02:49 1
3 months ago 00:16:12 1
3 months ago 01:00:40 2
3 months ago 00:40:27 1
3 months ago 00:02:39 1
3 months ago 01:37:54 1
3 months ago 00:03:35 1
3 months ago 00:51:36 1
3 months ago 00:21:34 1
3 months ago 01:04:31 1
3 months ago 00:00:43 1
4 months ago 00:00:59 1
![ВДВ - Держись Браток / Николай Емелин [ Hold on, brother ] [ Aguanta, hermano ] [ Letra - Lyrics ]](https://sun9-68.userapi.com/1ftolC5rZrYw7-zmCblheP57urnsOERaxaOfBA/Khgw-nSQhUE.jpg)
4 months ago 00:04:34 1
4 months ago 00:10:25 1
4 months ago 00:03:39 1
4 months ago 00:03:52 1
4 months ago 00:34:30 1
4 months ago 00:06:14 1
4 months ago 00:08:45 2
4 months ago 00:09:35 1
