Valerie Bertinelli And Her Life Coach Offer Tips To Curb Emotional Eating | TODAY

Earlier this month, Valerie Bertinelli opened up on TODAY about her struggle with weight and her determination to forge a healthier mind-body connection in 2020. Now she returns to the show with her life coach, Angie Johnsey, to share her journey and offer tips to viewers with similar challenges. Among them: Practice mental consciousness, curb sugar and move your body. » Subscribe to TODAY: » Watch the latest from TODAY: About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY’s Website: Find TODAY on Facebook: Follow TODAY on Twitt