Complete Mae ukemi/forward roll tutorial

Complete Mae ukemi/forward roll tutorial for martial arts students by Aikido instructor Tomas Dubovsky Aikikai from Aikido Ikigai Dojo Brno. ◆Facebook: ◆Web: Mae Ukemi - basic 0:11 Mae Ukemi basic - step 1 0:25 Mae Ukemi basic - step 2 0:37 Mae Ukemi basic - step 3 0:47 Mae Ukemi basic - step 4 0:57 Mae Ukemi basic - final Mae Ukemi - variations 1:08 Mae Ukemi - variations - sliding 1:16 Mae Ukemi - variations - Gyaku-mae ukemi 1:27 Mae Ukemi - variations - without hands 1:37 Mae Ukemi - variations - sideway 1:47 Mae Ukemi - variations - backward - step 1 1:59 Mae Ukemi - variations - backward - step 2 2:12 Mae Ukemi - variations - backward - final 2:24 Mae Ukemi - variations - backward with rotation Mae Ukemi - exercises 2:36 Mae Ukemi - exercises - side to side without knees touching mat 2:52 Mae Ukemi - exercises - Mae Ukemi to Gyaku-mae ukemi 3:05 M
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