GROW BOULDER SHOULDERS with these 4 Dumbbell Exercises

Build your shoulders size and strength with these 4 best dumbbell shoulder exercises you can do at home or in the gym without a bench. The standing shoulder press, lateral raise, reverse fly and upright row are the perfect shoulder exercises for getting a great shoulder workout hitting all the deltoid heads including the often neglected rear deltoids. SUBSCRIBE @TomPetoTraining #shoulderworkout #shoulderexercisesatgym Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.