Better Posture in 10 min | Ballerina Tricks

Do you want your back and neck to feel pain free, stop hunching forward and your shoulder to look feminine? This is what postural-targeted neck and shoulders ballet exercises can do for you. ✨🌹Shaping your ballerina posture is easy, download my 💃 5-day Free “Get Ballerina Fit Plan” and watch your body transform with easy but effective ballet exercises. 👉 Ballerinas are renowned for their straight back, lean arms with high-positioned armpits, long slim neck, straight shoulders with shoulder tips somewhat ascending. Even if you are no ballerina, and in love with your upper body shape, I have good news for you: You can have it too! 😃 We are very much used to hunching forward and feeling neck and shoulders pains due to our poor posture in front of computers and phones.