YIQUAN SCHOOL #1
The first lesson is dedicated to Cheng Bao Zhuang - Holding by Embracing
Pillar (Embracing posture)
Special emphasis is laid on the basic principles of pole standing. You
needn’t practice it for hours. Just find a few minutes to do it every day.
Russian Academy of Yiquan
Российская Академия Ицюань:
☎️ 7 (921) 045-88-88
#InternationalYiquanAkademy #YiquanSchool #Yiquan #ZhanZhuang #Qigong #Ицюань #YiquanRussia #Krivodedov #Wushu #YaoChengrong