6 Int/Adv Hand-Eye Coordination Drills for Athletic Performance

Try these 6 hand-eye coordination drills with a tennis ball. These are for intermediate-to-advanced skill level. 0:00 What you need 0:37 Warm-up 2:00 Pyramid Bounce 2:48 Double Ball Wall Bounce 3:24 Revolving Door (level 1) 4:46 Revolving Door (level 2) 5:25 Revolving Door (level 3) 6:12 Seated Dribbling Check out more videos like this: 4 Drills for Hand-Eye Coordination: 10 Tennis Ball Challenges: More Tennis Ball Challenges: **** 👉🏽 Weekly email list for health & training tips: 👉🏽 Subscribe to my channel: 👉🏽 Train with me: Find us on... 👉🏽 Website: 👉🏽 Instagram: 👉🏽 Email: info@athleticengineering