Pole Dance Combos Int/Adv Static & Spinning (pole moves in the description)

Combos from my intermediate pole class. Static pole dance moves: 1. Dip Spin/Turn 2. Reverse Grab Spin / Oona Spin 3. One Arm Handstand into Inside Leg Hang into Split 4. Low flow spins and transitions Spinning pole dance moves: 1. Climbing 2. Pencil Hold sideways to the pole 3. Pole Sit into Lady Garden 4. Transition from Pole Sit into Jasmine (top leg to top hand & hooks in front of the pole; bottom leg swings behind the pole;) 5. Flatline Scorpio 6. Superman Freestyle (for example: Aerial invert, Octopus Legs, Outside Leg Hook, Pull up...) ►► Check out my FREE online tutorials on Sign up to my email list: YouTube: Instagram: Facebook: