A look at 4 pros and 4 cons around a vegan diet. Comparing vegan keto to standard keto as well as a standard vegan diet all while looking at the research.
- Links and Sources -
- @micthevegan
My Cookbook:
TIY Tiny House Channel:
Amazon Wish List:
Vegan Keto Videos Featured:
Elsa’s Wholesome Life:
Applesandamandas:
Ruth May:
Buzzfeed - Guy Tries Vegan Keto:
Keto Basics Study:
Standard Low Carb increased Artery Clogging Study: