10-Minute Holiday HIIT Dance Workout

Dancer and choreographer Kaleila Jordan brings the heat in this quick and festive 10-minute dance session. This workout engages your entire body and will get you sweaty while boosting your mood for the holiday season. From legs and arms to core, nothing is off limits in Jordan’s cardio-focused routines. Check out new workouts every week on the POPSUGAR Fitness YouTube channel Kick-start your workout routine with POPSUGAR’s new line of affordable fitness equipment available at Walmart. Here’s to working toward a happy, healthy you. Name: Kaleila Jordan Bra: Unbranded Top: Joah Brown Bike Shorts: Alo Running Shorts: H&M Shoes: Nike Instagram: Name: Paris Nicole Top: Alo Pants: TNA Shoes: Nike Instagram: Name: Alexa Giacinto Boxing Shorts: FB Movement Sports Bra: Old Navy Active Crop Jacket: Alo Shoes: APL Instagram: POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! Check out our Instagram Find us on TikTok @popsugarwellness