Run Mindful Retreats | with Timothy Olson

Client work for The North Face athlete Timothy Olson’s Run Mindful Retreat camp: The true essence of running is being in the present moment, connecting with your inner body and quieting the mind so you can let the run flow. Having a daily practice of meditation can transform not just your running but your life and lead to a deeper sense of joy and peace, greater awareness of your body and allow you to live each moment fully.