Banded TKE
Coaching Cues:
1: Put band behind knee
2: Drive heel to the ground
3: Lock out knee fully
4: Lift heel up slowly
9 months ago 00:00:09 1
2 years ago 00:12:02 2
2 years ago 00:08:57 1
4 years ago 01:25:47 21
10 years ago 00:09:01 10
