System Jim Wendler 5/3/1 - MONTH 5 WEEK 3
система Джима Вендлера 5/3/1
System Jim Wendler 5/3/1
month 5
Третья неделя WEEK 3 | 1 REPS. 75%х5 85%х3 95%х1...
8 years ago 00:04:36 4
8 years ago 00:05:44 13
9 years ago 00:52:25 14
7 years ago 00:02:41 14
8 years ago 00:03:49 6
12 years ago 00:03:47 71
7 years ago 00:04:17 123
7 years ago 00:02:03 6
4 years ago 00:07:01 13
2 years ago 00:04:14 6
8 years ago 00:06:46 16
13 years ago 00:04:01 44
7 years ago 00:02:40 2
8 years ago 00:03:22 5
8 years ago 00:03:14 4
8 years ago 00:03:39 1
6 years ago 00:04:17 32
![Jim Yosef - Firefly [NCS Release]](https://sun9-63.userapi.com/3SMEz2az56j4fl5rvhbAe9j4uTgEA4DETyplfw/YUDfEK633-4.jpg)
13 years ago 00:03:40 34
4 years ago 00:03:04 10
7 years ago 00:37:56 329
8 years ago 00:03:45 275
![Jim Yosef - Link [NCS Release]](https://sun9-9.userapi.com/v8SkcsjPKp7z4FIJ6Ctr7r0dAXENRC5GMx_isA/QQGcVyS0Xa8.jpg)
8 years ago 00:03:20 60
![Jim Yosef - Canary [NCS Release]](https://sun9-71.userapi.com/9AJbJNtzGZs24Ql6L3SkMKAuzPzR7oqkLNRfCA/EWSu08jp0Os.jpg)
6 years ago 00:01:40 54
6 months ago 00:09:57 1
