This is the 2nd progression in our LB shed drill. Part 1 of the progression has players start by walking the drill. they take their LB stance and shed two blocks and then scrape into the hole and wrap a walking or jogging RB.
The 2nd progression has only 1 blocker and live runner similar to the Oklahoma but the blocker does not move to allow younger LBs to learn how to scrape and fill.
Despite the walk through and technique training you can still see player str
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