Want to burn fat and tone up fast? Try this quick 5 minute kettlebell workout for fat loss! It is a killer 5 exercise high intensity circuit routine, combining strength and cardio exercises for total body toning. Created and performed by Fat Loss Expert and Master Personal Trainer, Max Barry. All you need for this high intensity routine in one kettlebell. Set your interval timer for intervals of 50/10. Complete 4 rounds of this circuit. Here are the fat burning exercises in this workout video:
1. Kettlebel