This 30-minute HIIT-inspired dance session is perfect for spooky season! Instructor Kaleila Jordan doesn’t miss a beat with this high-energy routine. From twerking how-tos to hot new dance moves, nothing is off limits in this full-body session. Happy Halloween!
Kick-start your workout routine with POPSUGAR’s new line of affordable fitness equipment available at Walmart. Here’s to working toward a happy, healthy you.
Don’t miss new episodes of Dance Fitsugar, now every other Wednesday on the POPSUGAR Fitness YouTube channel.
Find more from our dancers on their Instagrams:
Kaleila Jordan:
Paris Nicole:
Alexa Giacinto
Jordan
Bra: TnAction
Shorts: Jolyn
Top: South Beach
Shoes: Nike
Nicole:
Bra: L Space
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