Get Shredded Abs in 30 Days: Challenge Accepted

PLANNING: 00:00 Ab rotations 4x20 00:21 Side plank with twist 4x12 00:39 Weighted ab bike 4x20 01:05 Plank jacks variation 4x20 subscribe: DISCLAIMER Please get clearance from your doctor before trying any exercises or training programs that you see in our videos. If you try any exercises or training programs without your doctor’s clearance, you do so at your own risk. abs in 30 days,30 day challenge,abs challenge,abs workout challenge,shredded abs workout 500 reps ab challenge,30 days challenge,30 day abs challenge,get abs in 2 weeks challenge,30 day glutes challenge,30 minute fitness challenge,free 30 day fitness challenge,30 day workout challenge,we did the chloe ting hourglass challenge for 30 days,shredded abs,lossing weight in 30 days,six pack in 30 days,workout challenge,weight loss challenge