Model diet tips anyone can do • How to EAT EVERYTHING, BE SKINNY • Find balance with food & yourself
••• ENGLISH subtitles are available •••
This is a 2nd episode from the “Models food diaries” video series. The 1st episode is here and you will see what model eats in a day in Mexico during her modeling trip and the 3rd episode is also available here
And in this video my dear friend and amazing fashion model Effy will share her story of finding balance and peace with food and endless dieting.
She will share her story, how she eats whatever she wants and still staying healthy, happy and skinny for her job.
Effy will also share her recipe of losing weight.
✧Please remember: every body is beautiful and different. What works for someone, may not work for you, so please remember to listen to your body and stay true to yourself.
Be kind to yourself and others.
Thank you so much for watching! Please like, comment and subscribe, it means a lot!
LINKS:
→ @ef_effy on Instagram
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