10 Life-changing Lessons From The Longest Ever Study On Human Happiness! Dr. Robert Waldinger | E246

In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger. Topics: 0:00 Intro 01:40 Who are you & what mission are you on? 04:04 The longest ever human study 10:38 How has this study changed you? 16:15 What have humans got wrong about happiness? 27:20 How do we gain discipline? 29:54 The importance of romantic relationships 37:07 What are the negative aspects of being lonely? 43:22 What makes a successful relationship? 47:48 Why we’re all spending our time wrong 54:22 What leads to happiness at work? 01:04:19 Constant themes you see in your patients 01:08:24 Characteristics of someone that can change 01:11:52 A framework to perfectly use your time 01:15:07 What do you get wrong about life? 01:16:52 How do we make our society happier? 01:25:21 The last guest’s question 01:26:38 Closing positive message Follow Robert: Twitter: Join this channel to get access to perks: Follow:  Instagram: Twitter: Linkedin: Telegram: Follow me:  Instagram: Twitter: Linkedin: Telegram: Sponsors:  Bluejeans: Huel: