Aikido selfdefense - Kokyho technique. #selfdefense #aikido #kungfu
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![[Aikido self-defense techniques] grabbed by a strong 155㎏ Lagerman](https://sun9-50.userapi.com/RdaQEGwP-FHqDtCC4Ozkyfrx4X_7dN7b8qk2Nw/wcaWF3IsNmE.jpg)
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