Josh Freese practicing to Frank Zappa’s “Night School”

“Pre show warm up/ritual that I do every single night. Stick my phone into my shirt and do this meditative sticking thing to Zappa’s ‘Night School’ for 5 mins. I don’t normally count out loud but for those wondering what the hell I’m doing why. Fun because it is constantly shifting over the bar line of the song. Good for warming up the hands and focusing 🐩” Netherlands -July 7 2018 * * * * * Video uploaded for Motivation, Inspiration and Study