Why Settle for Normal Push ups when you are Extraordinary

Hey Guys its been so long and the only thing i can say is that Injuries can drag you back really bad. However i am back with 5 times the motivation to share my workouts and Techniques. And what better way then to start with a unique push up variation and conditioning video considering it’s one of the best compound, full-body exercises you can perform, push-ups work nearly every muscle of the the upper body, from the chest, back, triceps, shoulders and biceps to the entire core, quads, and even the glutes. A