4 MIN Arm Workout Series | how to slim down arms in one week while sitting *guaranteed result*

Mabuhay! Today’s Video: 4 MIN Arm Workout Series | how to slim down arms in one week while sitting *guaranteed result* DISCLAIMER‼️ - You have to lose overall weight to see significant difference. We cannot spot reduce. However, when you lose weight this workout will help tone arms and get rid of saggy arms. FAQ: many times should I do this in a day? Twice would be best :) it really important to wear jacket/longsleeve? Wearing one will ensure that you will sweat more :) 3. Can I use weights with this workout? YES! will give you faster result :) 4. How long did it take u to achieve your current arms? 1-2 months. Did it twice every single day. 5. Will this give me result in just 2 weeks? We have different body types so we will have different results but I suggest before doing this workout measure your arms then compare it after 2 weeks :) ____________ Watch other of my videos: SLIM ARMS FAST | i tried chloe ting a