Тренировка
В жилете 10 кг:
5 кругов
Запрыгивания на ящик 80 см/ 15 раз
Корейские выпады 30 раз
Скакалка 100
4 круга
Брусья 10
Отжимания с хлопком 10
4 weeks ago 00:00:59 1
4 weeks ago 00:21:25 1
4 weeks ago 00:29:27 1
1 month ago 00:24:03 1
1 month ago 01:33:20 3
1 month ago 00:08:35 1
1 month ago 00:48:07 1
1 month ago 00:02:30 1
1 month ago 00:04:06 1
1 month ago 00:09:00 1
1 month ago 00:14:17 1
1 month ago 00:00:37 1
1 month ago 00:00:10 1
2 months ago 00:31:40 1
2 months ago 00:01:30 1
2 months ago 00:07:51 1
2 months ago 00:11:22 1
2 months ago 00:00:39 1
2 months ago 00:05:41 1
2 months ago 00:02:44 1
2 months ago 00:11:17 1
2 months ago 00:12:11 37
2 months ago 00:00:10 1
2 months ago 00:06:51 1
