MICRO BIKINI WORKOUT w/ LANA RHOADES

Lana Rhoades came to visit Miami recently and we wanted to go to the beach... but Lana also wanted to hit the gym. What do you know? There happens to be a gym RIGHT in South Beach... like... literally on the beach! It’s called Muscle Beach.. well I don’t really have to explain much more, watch for yourself! Video includes Lana and I running around, trying to use contraptions I’ve never used before, asking strangers to pick me up and sit on their shoulders, a race between Lana and I, and some of our workout and diet tips! Find Lana Rhoades on instagram @lanarhoades Find Lana Rhoades on Youtube at