Ashtanga Yoga 45 - 60 minute home practice (Modified Half Primary)

In this video, Pranidhi leads students through a modified version of the half primary series. Depending on the pace of your breath and your familiarity with the series, this sequence will take 45 - 60 minutes to complete. Students: Elizabeth Amaro, Nina Collins, Alex Wilkerson Shot and edited by Michel Pinto () For more information about Pranidhi, and to view her teaching schedule, visit