training kigu undo / tetsuwa heavy iron rings training Sanchin kata / Uechi ryu Karate do Hozonkai

equipment for auxiliary training kigu-undo (“kigu“ 器具). on the video Tetsuwa 鉄 輪 (iron rings), heavy iron rings (about 4 kg) (bracelets) on the hands. Used to develop hand strength and strengthen the forearm. Using this type of equipment is one of the most important factors in Karate training in Sanchin kata / 上 地 流 唐 手 道 保存 会 Uechi ryu Karate Hozonkai Russia Shibu #Уэчирю #上地流 Uechi ryu karate 龍敏道場 Ryubin dojo #Uechi #UechiryuRussiaHozonkai #Sanseiryu #kata #bunkai #shoken #Okinawan #karate #kodokan #hasamiхасами #бункайсансэйрю #кумитэбошикен #бункай #хозонкай #haraiukegeri #wauke #Nahate #wauke #tetsuwa #Sanchin #Gaja #nigirigami #seichin #kanchinrybin