Gary Brecka: Performance At A Biological Level I Shadow Talk with Dorian Yates

Welcome to the second episode of Shadow Talk, the podcast hosted by six-time Mr Olympia winner and founder of nutrition and supplement specialists DY Nutrition, Dorian Yates. Shadow Talk is an insightful podcast series that aims to answer the question: How can you be a better version of yourself? Dorian welcomes guests from across the world, to not only talk about fitness and health, but how to mentally and spiritually improve oneself. Hosting guests from not only his competitive bodybuilding past, but also from his own journey to self improvement, Dorian asks the questions that will allow you, the audience, to take away valuable and practice lessons you can apply to your own journey. Dorian’s next guest is biologist and bio-hacker expert Gary Brecka. With more than 20 years of Bio-Hacking and functional medicine experience, Gary is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bo