Боливия 4й день - 1ч.(3)
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![[Марина Кострова] Выпирающий низ живота, недержание мочи, гиперлордоз и боли в пояснице? Всё из-за ЭТОЙ мышцы](https://sun9-11.userapi.com/impg/UrPQ3SggA0w4NVCLo35-9Dc_Rjf1uJT0AwgTpA/gpsT-tyoW1k.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d94a4a7132c07ebea6617beb6c9ca0cd&c_uniq_tag=D1bFk_18Pe5IYc3cN-SUZ1csHUlQKwqYIyKyxy_-Bzo&type=video_thumb)
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