Forest Warrior Monk Training - Staff Martial Arts, Archery, Fitness & Focus

Go to to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3 K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. EXTRA STAFF LESSONS and SUPPORT THE CHANNEL via my Patreon page: BUY a T-SHIRT: Or you can make a one off donation via the Paypal link: If you would like