5 MIN LOWER AB WORKOUT | LOWER ABS WORKOUT

Here’s a quick 5 min lower abs workout we love that really targets those lower abs and has you feeling the burn in no time. Lower belly fat is such a stubborn area. You can’t target lower belly fat - it’s ALL about diet. You’ve heard it before and we will tell you again - ABS ARE MADE IN THE KITCHEN. This lower abs workout will activate your lower abs really help strengthen your core. If you are like us and are starting to do more at home workouts, it’s SO easy to squeeze in 5 min ab workouts anytime during your day. If you want to see more lower ab exercises and lower ab workouts let us know! Here is a breakdown of today’s 5 min lower abs workout: 0:21 - Single Leg Reverse Crunch (R) 1:21 - Single Leg Reverse Crunch (L) 2:22 - Reverse Crunches 3:21 - Crunch Kicks 4:21 - Scissor Kicks We hope you feel this lower abs workout as much as we do! CLICK HERE FOR MORE 5 MIN ABS WORKOUTS: Make sure to SUBSCRIBE to never miss a workout! COMMENT to let us know what other videos you want to see. LIKE if you want more quick 5 minute ab workouts. FOLLOW us on IG: Thanks so much for watching! TIFF x DAN DISCLAIMER: TIFF x DAN strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical mental condition able to participate in the exercises. You should be aware understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agree to release and discharge TIFF x DAN from any and all claims or causes of action, known or unknown, arising out of TIFF x DAN negligence.