30 MIN CALORIE KILLER No Equipment HIIT Cardio Workout // SAVAGE - DAY 1

✅ FULL 21 DAY SAVAGE Program ➤ ⭐️Over 3,000 Workouts ➤ Equipment Needed: No Equipment Mat Level: Advanced-Extreme Calories Burned: 518 Workout Breakdown: Warm-up: 01 - Wide Butt Kick Steps 02 - S2S Dbl Hustle Taps 03 - Alt Step Jacks 04 - Skater Swing Squats 05 - The Windmill Workout: 01 - Half Whole Hollers 02 - Power Squat Twists 03 - S2S Drive Power Kicks 04 - Dive-Bomber Hops 05 - F2B Travel Climbers 06 - Dbl Jack Star Hops 07 - In & Out Pedal Burpees 08 - Tri High Knee Hop Sprints 09 - 180 Slam Squats 10 - Dbl Drive Climbers 11 - Boomerang Sprints 12 - MAX Push Thrusts 13 - Tri-Strike Switch 14 - Alt High Hurdle Hops 15 - Alt Kick-up Climbers 16 - 180 ISO Leg Hops 17 - Side Lunge Spin Hops L 18 - Clockwork Push-ups 19 - Side Lunge Spin Hops R 20 - Rev Climbers 21 - Side V-Jab Sprints
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