StrongLifts 5x5 Workout A: FULL Video (Official)

The simplest, most effective workout to gain strength and muscle... My free app to track and guide you through workouts... This is the official StrongLIfts 5x5 workout A video... StrongLifts 5x5 is the simplest and most powerful workout to gain strength and muscle while burning fat... without using drugs or steroids and training only three times a week. Watch me doing the full StrongLifts 5x5 workout A... showing your proper form on the Squat, Be