Systema “Kosmos“ Berlin Комплексная Система Старова
Integrated System Starov “Martial Arts and energy“
27 July-2 August 2015 Systema Spetsnaz / Non Contact Combat Master Course (Instructors- license)
Author, lecturer and instructor: Vadim Starov
- Breathing systems for combat, healing, influencing the psyche and physique; - Safe fall on hard surfaces; - Active points and zones for nerve pressure-, impact and rehabilitation techniques; - Relationship of shocking blows and nerve pressure techniques; Setting a KO blow; - Self-protection against cutting and stabbing weapons, firearms; - Self-protection and self-defense under difficult circumstances (lift, car, train compartment, etc.); - Special psychological and psychophysical preparation; - Specific medical preparation: resuscitation, rehabilitation, recovery after physical trauma, accidents, states of shock and stress. - Knife fighting, stick fighting, fencing with swords; Army melee (MP, feldspars, knife, gun); - Use of improvised “weapons“: plastic cards, newspaper, wallet, keys, lighters, coins, pens, chair and table, jacket, scarf and belt, bottle, glass, etc. - Special acrobatics; Handles and liberation from grabs; Protection from knocks, twisting, wedging; - Control of balance, bring the opponent off balance; - Striking techniques, pain points and their application; - Disarming an opponent; - Holistic work, group work (boiler). - The human will and mobilization; - Acceleration of the psyche, increased responsiveness; - Deceleration of the psyche, regeneration of the nervous system; - Pain and possibilities of its control, increasing the pain threshold.
Non Contact Combat:
- Personal style, techniques and strategies of pugilism; - The resources inside the body; - Bioenergetics, Energetic breathing, working with energy; - Psycho-physical capabilities of the control of the enemy: body movements, language, breathing; - Illusions - shackles of consciousness, attention; - Working with time - affect the speed of the opponent; - Developing of extrasensoric skills - And much more.
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