Clubbell Whole Body Conditioning with ZenKahuna & Dr. M
Clubs, Kettlebells & Maces are our favorite tools for slingin’ some steel. Doing our Playout in the soft sand was an added benefit. Remember: We use the Double Ball Staffs, Longevity Rings, & Indian Clubs to do Joint & Sinew Conditioning before & after your heavier play. Always make your movement practice Mindful, Creative & Joyous. ZK
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2 years ago 00:12:45 1
Clubbell Whole Body Conditioning with ZenKahuna & Dr. M