Yoga and Gymnastics | Stretching Time 🧘‍♀️💗

Doing my yoga exercises daily helps me ease my mind and helps me keep my flexibility. Release your stress and anxiety by following along with this 2 minute gymnastics workout video. It’s designed for beginners and all you need is a yoga mat and a chair to start stretching. Unlock your super flexibility by fully extending your legs in this gymnastics workouts. Let me know if you are enjoying the journey of if you are also a fan an stretching. I love the hear from likeminded people. If you like this video please subscribe so you will see all my stretching videos when they come out #stretching #stretchitout #workout #gymnastics #yogaflow #latina