Lignitzer flow drills. (warning contains swearing).

A short run through where we combine some of the sword and shield work from Lignitzer into self referencing flow drills. We have others that shift them into other configurations but this mixes over, under, and change. The lesson point was the rigid over binds that offer no safety or control of the weapon but only prevent the sequence of blows. ====================================== Копилка знаний о ФЕХТОВАНИИ. Фехтование, Fencing Это самое крупное сообщество фехтовальщиков в Росси