Training tipp: how the brain works when you learn & train movements. Solo Training - Modern Arnis

This video contains the single most important information I can give to you, when learning, training and teaching movements regardless of which martial art or even which sport. We live in the times of the corona virus. There is a lot of online training offers and live training in the internet nowadays. That is great. Social distancing usually means, whe have to train alone. But how can I make sure, that I do not train wrong or get in the habit of doing things wrong and get used to a wrong movements? N