30 min Circuit HIIT workout | Dumbbells, Kettlebell and Bodyweight | Repeat

In this 30 min Circuit HIIT workout | Dumbbells, Kettlebell and Bodyweight | Repeat , we will have 4x bundles of 5 exercises for 2 rounds in total. Performing each exercise for 35 seconds and with 15 seconds rest in between and a 20 second rest after each bundle. Exercise 1: Dumbbell Exercise 2: Bodyweight Exercise 3: Kettlebell Exercise 4: Bodyweight Exercise 5 : ABS Let’s Go! The equipment that I am using are: Dumbbells 2x18kg (Red color on the screen) Kettlebell 1x16kg (yellow color on the screen) The Gear that I am using: You can Simply increase the intensity of this workout by using heavier dumbbells. Please make sure to do a proper warming up before starting the workout: You can simply SUPPORT the channel by LIKING this video and Leaving a COMMENT and letting me know how you have experienced this workout!!! Means a lot 🙌