Total Core and Thighs Workout- BeFiT GO | Beach Body

Total Core and Thighs Workout- BeFiT GO | Beach Body is a 20-minute, core-strengthening circuit workout that is designed to exercise with on the go using your mobile device to burn fat and activate all of the muscles of the abdominals as you firm and tone the hips, thighs, butt, and legs to flatten your midsection and attain beach-ready results. This electrifying, ab-sculpting routine uses a special blend of Yoga and Pilates-inspired body weight exercises mixed with plyometric moves and several short rest p