Arm Flab Fighter, Tighten Triceps, Free Full Length Upper Body Workout: 6 Minute Arms

Need a quick shot of upper body work before a big event or after a cardio or strength workout? Try adding this routine on to your favorite session or do it on it’s own for a fast firming session for your upper half! Level: All Equipment: A set of dumbbells (3 - 15 lbs, depending on level) Intensity: Low to Moderate RELATED VIDEOS: 10-Minute Arms And Abs Tank Top Arms Upper Body Meltdown