Reduce Hip Dips & Get Flat Belly in 2 Weeks⏳ (Standing Only)
Reduce Hip Dips & Get Flat Belly in 2 Weeks⏳ (Standing Only)
Get round, curvy hips and a round booty with this 9 minute home workout challenge.
Do it everyday for 14 days until you see results!
0:00 Intro
0:07 Exercise 1
0:55 Exercise 2
1:45 Exercise 3
2:37 Exercise 4
3:29 Exercise 5
4:20 Exercise 6
5:11 Exercise 7
6:02 Exercise 8
6:53 Exercise 9
7:44 Exercise 10
8:34 Exercise 11
9:17 Stop
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Instagram: @emmafitwork
#homeworkout #absworkout #buttworkoutforwomen #boot #hipdips
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