Train Your Hips to Run Faster & Jump Further
In this video coach John Shepherd () explains why the hips (flexors and extensors) are crucial for sprinting...
4 weeks ago 00:23:23 1
1 month ago 00:40:25 1
1 month ago 00:25:43 1
1 month ago 00:04:29 1
1 month ago 00:44:35 1
1 month ago 00:04:45 1
1 month ago 00:30:16 1
2 months ago 00:03:19 1
2 months ago 00:02:28 1
2 months ago 00:14:58 1
2 months ago 00:17:32 1
2 months ago 00:02:43 6
2 months ago 05:53:31 1
2 months ago 00:01:43 1
2 months ago 00:00:57 1
2 months ago 00:02:10 1
2 months ago 00:00:26 9
2 months ago 00:06:19 19
2 months ago 00:04:07 1
![Everything But The Girl - Missing (Todd Terry Remix) [Official Music Video]](https://sun9-46.userapi.com/kQ3idUhD80eYiJhl9mXJMqNTrNUYLKv-0IKe8w/yd2bOKeYtTs.jpg)
2 months ago 00:00:07 1
2 months ago 00:03:34 1
2 months ago 00:07:25 1
2 months ago 00:02:35 1
2 months ago 00:09:11 1
