Yoga Forearm Balance: Straight Legs Pinchamayurasana with Kino

When I was learning this postures I fell over so many times! It took me about 18 months of practice nearly every day before I could find the balance. Keep practicing and keep the faith even if it seems impossible. Small little improvements everyday make a HUGE difference over a lifetime of practice. In this video I show you how to lift up with both legs at the same time and keep the legs straight. This movement requires that you are already pretty good at Pinchamayurasana so if that’