35-min. Int/Adv. High-Spice Vinyasa Yoga Flow

Join me for a spicy practice that incorporates int/adv. postures and transitions throughout including crow pose, hurdler pose, opportunity for handstand and forearm stand more. Let me know how it goes for you! - Join me inside the Kula where I upload classes 3x per week, host challenges, live offerings, guest teachers lots more. My next retreats are in Austria and Bali, with 2024 retreats in planning. My next 200-hr. Yoga Teacher Training will take place in Italy in March 2024. 300-hr. YTT curriculum coming soon. - Info. on all of the above at - use code TRYITOUT for your first month free. :) - Thank you for being here! Xx.