Wudnag Taichi Horsetail Whisk-2

Specific exercise improve symptoms, daily full-body exercises remove root causes. Wudnag Taichi Horsetail Whisk-2 The whisk is a magical weapon of ancient immortals, and gradually evolved into a weapon carried by Taoist practitioners. It’s very soft, but packs a lot of punch when swung quickly. There is a proverb circulated in ancient China: “With a whisk in your hand, you are not a mortal.“ It means that Taoist practitioners brush away the dust and break away from the secular world. The whisk can also be used as a tool to brush away mosquitoes during meditation. To practice whisking you need to: 1. The soft and powerful waist drives the shoulders and arms through the rotation of the waist, and then to the whisk. 2. Fast and flexible legs. 3. Relaxed and flexible shoulders and arms. It is not recommended for beginners to learn. You need to learn the course (56mins Daily Routine • Full Body Practice) at least 6 months