Дыхание Вайвейшен, Ребёфинг. Кому и когда полезно.
Дыхательная практика, Вайвейшен, Ребёфинг поможет вам справиться с тревожными, депрессивными состояниями. Эффективное дыхание, которое поможет на пике стресса.
Ссылка на статью “Поливагальная теория в психотерапии...“ Андрей Флешель.
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