40 MIN ALL STANDING CARDIO HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty

Hey Team #everydaywarrior, are you ready to smash a new 40 MIN All Standing Cardio HIIT Workout?🔥💦 Get your heart all pumping, get drenched while having fun! This Workout is another fun and super sweaty Cardio x HIIT Session, which involves our total body while not going down on the floor this time. (Only for the warm up an cool down though). Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 w o r k o u t - d e t a i l s: 40 MIN FULL BODY CARDIO | HIIT ▸ time: 40 Min warm up & cool down on top ▸ equipment: none ▸ muscles worked: full body W O R K O U T - D E T A I L S: 00:00 - 02:06 | Intro 02:09 - 07:28 | warm up 30 sec each 07:30 - 47:23 | workout: 30 |15 sec 🔥 47:33 - 51:57 | cool down 30 sec each ✨ My Performance Mat: Perfect grip for sweaty or cold hands and feet - big promise. 💥💦🧘🏼‍♀️ F O L L O W M E 📹 y o u t u b e 🇩🇪 N E U E R K A N A L: 📹 y o u t u b e | 📷 i n s t a g r a m | 📱t i k t o k | 💌 m a i l | business inquiries | kathrin@ 💪🏼 m y - a p p - b e t t e r | 🇩🇪 🇺🇸 💬 e x c l u s i v e - c o m m u n i t y - c h a t | / discord 💻 f a c e b o o k | group for daily motivation & tips | M Y P A R T N E R S 🍎 M y P r o t e i n | my Supplements | Code: kaykay | 🤍 t e v e o | my gymwear | Code: kaykay10 | All the Love. All the Energy. Yours, KayKay 🤍 D I S C L A I M E R: This channel is for improvement of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.