TABATA WORKOUT FOR WEIGHT LOSS 🔥(Torch Calories)🔥 50 Minute Workout with Weights

TABATA WORKOUT FOR WEIGHT LOSS - Grab your dumbbells and power through this Tabata HIIT workout packed with fat burning Tabata exercises to help you crush your calorie and body goals! You’ll need a variety of dumbbells to complete this workout. I used 1 set of 3 kg 5kg 7kg 10kg dumbbells but you could use something lighter or depending on your fitness and strength level. There are 3 circuits to work through. Complete a 2 minute set on each exercise before moving onto the next 20 seconds work/ 10secs rest before moving onto the next.