Reset your Life for 2023 - First steps to recover from burnout - Healing diaries Ep1

How to recover from burnout ? That’s a question I’ve been asking myself for the past few months now. I realized that there is no correct answer. Time is really what I needed to start the process of burnout recovery. But now, I want to change my life for the better and I’m taking you along on this journey. Subscribe if you want to join me :) i n s t a g r a m - [ t i m e s t a m p s ] 00:00 The beginning of the burnout recovery 01:14 Step 1 : declutter your space 01:26 Step 2 : clean your environment 01:38 Step 3 : set goals 02:36 Step 4 : take care of yourself 03:00 Step 5 : build good habits [ a b o u t m e ] I’m Daphnée, I’m 24 and living in France. After 3 years of having my own business, burnout hit me. My life is changing lately and I wanted to document everything :)